Recipe Collection
Creamy Cauliflower Pasta
Instructions
  1. 1

    Pre-cut cauliflower into chunks. Dice an onion, and set it both aside.

  2. 2

    Toast old bread to reduce moisture, then add olive oil and toast the bread on olive oil, add salt and pepper to taste. When it's done add some parmesan cheese to it.

  3. 3

    At the same time put onions and cauliflower on the skillet with some olive oil, salt and pepper and cook until soft. It can stick to the bottom of the skillet and brown but that's ok.

  4. 4

    When it's done, add heavy cream, pasta water, cheese, more salt and pepper if needed and lemon zest.

  5. 5

    For decoration add chives and a bit more cheese.

Notes

It can stick to the bottom of the skillet and brown but that's ok. Use pasta water from cooked pasta.

Creamy Cauliflower Pasta

This creamy cauliflower pasta is a comforting vegetarian dish blending tender cauliflower and onions in a rich, cheesy sauce made with heavy cream, Parmesan, and mozzarella. Crispy olive oil-toasted breadcrumbs add delightful crunch, while lemon zest and chives bring fresh brightness. A quick, flavorful meal perfect for weeknights.

Main Dishes
Ingredients10
4 serves
Metric
  • 1 Cauliflower (254g)
  • 1 Onion (21g)
  • 1 Old bread processed or diced to cubes
  • Olive oil (5g)
  • Parmesan (16g) + 5g on top
  • Mozzarella or some other melting cheese (66g)
  • Pasta (180g)
  • Heavy cream or non dairy cream (250ml)
  • Lemon zest
  • Some chives for decoration
Nutrition FactsPer serving (4 servings)
548cals
52g
Carbs
38% cals
31g
Fat
50% cals
16g
Protein
12% cals
Calories548.0 kcal (27%)
Carbohydrates52.0 g (19%)
Protein16.3 g (33%)
Total Fat30.7 g (39%)
Saturated Fat18.0 g (90%)
Unsaturated Fat12.7 g (85%)
Trans Fat0.0 g
Sugars5.5 g (11%)
Fiber3.8 g (14%)
Cholesterol102.0 mg (34%)
Sodium355.0 mg (15%)