Recipe Collection
Orange-cardamom Roasted Carrots
Instructions
  1. 1

    Microwave butter, honey, orange zest, cardamom, and 5 g salt in large bowl at 50 percent power, stirring occasionally, until butter is melted, about 1 minute. Whisk to combine. Combine 15 g butter mixture and orange juice in small bowl; set aside. Add carrots to remaining butter mixture and toss to coat; transfer to air-fryer basket.

  2. 2

    Place basket in air fryer and set temperature to 400 degrees. Cook carrots until tender and browned, about 30 minutes, tossing every 10 minutes.

  3. 3

    Transfer carrots to now-empty bowl and toss with reserved butter mixture. Season with salt and pepper to taste and sprinkle with chives. Serve.

Notes

Serves 4. If the carrots have very narrow tips, trim the thin ends; they scorch easily. Variations: CUMIN-LIME ROASTED CARROTS - Substitute lime zest for orange zest, 5 g lime juice for orange juice, cumin for cardamom, and cilantro for chives. SMOKED PAPRIKA-LEMON ROASTED CARROTS - Substitute lemon zest for orange zest, 5 g lemon juice for orange juice, smoked paprika for cardamom, and mint for chives.

Orange-cardamom Roasted Carrots

These air fryer roasted carrots become irresistibly sweet and buttery with chewy caramelized edges, thanks to a coating of honey-butter infused with bloomed cardamom and orange zest. Finished with a satiny glaze and fresh chives, they make an addictive side dish bursting with flavor and color.

Prep: 15 min
Cook: 30 min
Total: 45 min
Main Dishes

Source: Air Fryer Perfection From Crispy Fries and Juicy Steaks to Perfect Vegetables, What to Cook How to Get the Best Results (Americas Test Kitchen)

Ingredients8
2 serves
Metric
  • 30 g unsalted butter
  • 15 ml honey
  • 3 g grated orange zest
  • 15 ml orange juice
  • 1 g ground cardamom
  • Salt and pepper
  • 907 g carrots
  • 3 g minced fresh chives
Nutrition FactsPer serving (2 servings)
330cals
54g
Carbs
65% cals
13g
Fat
34% cals
5g
Protein
5% cals
Calories330.0 kcal (17%)
Carbohydrates54.0 g (20%)
Protein4.5 g (9%)
Total Fat12.6 g (16%)
Saturated Fat7.2 g (36%)
Unsaturated Fat4.5 g (30%)
Trans Fat0.6 g
Sugars31.5 g (63%)
Fiber12.9 g (46%)
Cholesterol30.0 mg (10%)
Sodium387.0 mg (17%)