Recipe Collection
Proljetna Juhica
Instructions
  1. 1

    Na maslinovom ulju prodinstaj narezanu cvjetaču, poriluk i češnjak. Podlijevaj vodom da se ne primi. Kad omekani, dodaj kocku za juhu i prelij vodom (da se lakše blenda). Blendaj.

  2. 2

    U izblendano povrće dodaj krumpir, šparoge (mahune), grašak i začine (peršin, kurkuma, sol). Kuhaj dok sve ne bude gotovo i mekano. Dodaj limunov sok.

Proljetna Juhica

Proljetna juhica is a fresh and vibrant spring soup blending sautéed cauliflower, leeks, and garlic into a creamy base. Potatoes, asparagus or green beans, and peas are added with turmeric, parsley, and salt, then finished with lemon juice for a bright, healthy, and comforting bowl of goodness.

Soups and Stews
Ingredients12
3 serves
Metric

Sastojci

  • 1 cvjetača
  • 1 veliki poriluk
  • 225 g graška
  • 1 vezica šparoga (ili 2 šalice mahuna)
  • 4-5 manjih krumpira
  • sok 1/2 limuna

Začini i ulja

  • maslinovo ulje
  • češnjak
  • peršin
  • kurkuma
  • sol
  • kocka za juhu
Nutrition FactsPer serving (3 servings)
348cals
65g
Carbs
74% cals
5g
Fat
12% cals
16g
Protein
18% cals
Calories348.0 kcal (17%)
Carbohydrates64.8 g (24%)
Protein15.7 g (31%)
Total Fat4.8 g (6%)
Saturated Fat0.9 g (5%)
Unsaturated Fat3.9 g (26%)
Sugars13.3 g (27%)
Fiber15.3 g (55%)
Sodium578.7 mg (25%)